The Wing Chun UK Blog

The Benefits That Martial Arts Can Provide for 5 and 6-year olds
The Benefits That Martial Arts ...
  Children between the ages of 5 and 6 are in the “dynamo” stage of development. They are now at a point where basic skills become the foundation for their continued growth. With the right mindset and curriculum, martial arts can help them build a more solid foundation for basic ...
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Obesity in children
Obesity in children
Today, one in three children are overweight or obese. Research suggests that - if untreated - 85% of these children will become obese adults. This statistic alone is reason enough to address weight issues in the early years. "What causes childhood obesity?" Like adult obesity, childh...
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Eight Tips for Healthy Eating
Eight Tips for Healthy Eating
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It doesn't have to be difficult either. Just follow these eight tips to get started. The key to a healthy diet is to do the following: Eat the right amount of calo...
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Welcome to the new Wing Chun UK Website
Welcome to the new Wing Chun UK...
We teach martial arts to children and adults in numerous locations throughout Havering. We have classes for Little Dragons aged 3 to 5 years old, classes for older children and adults only classes. We are a friendly club which allows you or your children to learn at your/their own pace. You can come...
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Little Dragons Classes Kids Kung Fu Classes Adult Kung Fu Classes
07958 451718 terry@wingchunuk.com